Finding New Perspectives on Grief with Microdose Mushrooms Online

Grieving the loss of a loved one is a deeply personal and overwhelming experience. Traditional methods of coping may not always offer relief. People cope in various ways: some immerse themselves in work, while others explore alternative approaches, such as microdose mushrooms online.

When author Sarah Duguid’s mental health suffered while caring for her terminally ill father, she turned to a psychedelic protocol for support. Her story inspired many to consider taking magic mushrooms to face life’s toughest challenges.

What is Microdosing, and How does it differ from Regular Psychedelic Use

Microdosing is a recent practice involving the consumption of very small amounts of psychedelic hallucinogens or other drugs. The key is that these doses are too small to produce a “trip” or the hallucinations associated with these substances.

The more common understanding of microdosing refers to a dose that is a small fraction of a standard dose. Anecdotal evidence suggests that regular or semi-regular intake over extended periods improves mood, focus, productivity, and emotional state, and there are no panic attacks compared to high amounts.

Aspect	Microdosing	Regular Psychedelic Use
Dose	0.1g to 0.3g	1g to 5g
Duration	4-6 hours	4-6 hours
Effects	Subtle, mood-enhancing	Intense hallucinations, profound experiences
Use	Daily or every few days with a controlled regimen	Occasional, for profound experiences or therapeutic sessions

The Story of Sarah’s Grief

Sarah Duguid grew up on a little farm in North Lincolnshire and studied English Literature at Durham University. She worked in New York and South Africa before settling in London with her partner and their son.

Sarah became a mental health advocate. Her journey began with the untimely death of her father, a pillar of strength in her life. This loss triggered profound grief, which led to struggles with depression and anxiety. Conventional therapies and antidepressants offered limited success, so she sought alternative approaches for healing.

Discovering Psychedelic Mushrooms in Small Amounts

Sarah Duguid was deeply affected by her father’s illness and death, which led to grief and emotional turmoil. While caring for him, her mental health suffered, and she fell into deep sadness. After his passing, she continued to struggle with depression.

Months of grief turned into a year, then two. She began experiencing strange smell hallucinations. Images of her father replayed in her mind, and she was unable to find pleasure or joy. It felt like a light had gone out; no matter what she did, she couldn’t turn it back on. She searched for solutions, considering meditation or EMDR.

During a festival, a friend introduced her to shrooms by giving her a star-shaped chocolate infused with psilocybin mushrooms. Despite her initial skepticism due to past experiences with drugs, she felt unexpectedly uplifted and joyful after consuming the chocolate. Curious about this positive experience, she began researching the potential benefits of the shrooms for mental health and neuroplasticity.

The Magic Mushroom Microdosing Experience

She chose to microdose as it seemed like a safer choice for her, given her natural tendency towards excess. A friend connected her with a microdosing service that, along with the mushrooms, provided support in case things became overwhelming.

Sarah received a supply of mushroom chocolates, each containing 0.1mg of shrooms. This is a great dosage for edibles.

Following a structured regimen, she took the dosage four days in a row, then took a three-day break.

Effects 

After eating, Sarah took half a chocolate before gradually moving to a whole chocolate on an empty stomach. She felt the effects almost immediately.

Her overall experience:

• A noticeable boost in overall energy, and she felt more enthusiastic and motivated in her daily activities.
• A significant anxiety reduction allowed her to approach situations with a calmer and more relaxed mindset.
• Thinking more freely and creatively, and coming up with innovative ideas more easily.
• Became more patient and empathetic, which allowed her to handle challenging interactions with greater ease and understanding.
• A consistent sense of well-being, feeling more emotionally balanced and resilient.

Healing Journey

Throughout her three-month continued use of the microdosing regimen, Sarah experienced both highs and lows. She felt happy and productive some days, while other days were challenging. She experienced periods of emotional instability and introspection. 

Despite the emotional ups and downs, she noticed improvements in her mental health and well-being. This helped her process her grief and find new perspectives on healing. By the end of the regimen, Sarah felt more at peace with her father’s death and better equipped to cope with life’s challenges.

Psilocybin Use: A Microdose Selection

Public interest in low doses of psilocybin has led to the creation of high-quality products by various brands. Edibles are a popular alternative to dried mushrooms, as they mask the taste and texture. They also allow for easier dosage management, especially for low amounts, and can provide stronger effects at higher doses.

Product	Flavour	Psilocybin Content	Key Features
Muti – Milk Chocolate Crunch bar	Milk Chocolate Cardamom Coffee	3000mg (3g)	Handcrafted, expertly dosed, beginner-friendly, 200mg per piece, minimal mushroom taste, contains Melmac strain
Bright Future – Dark Chocolate & Sea Salt	Dark Chocolate & Sea Sal	3000mg	Vegan, gluten-free, made with organic ingredients, suitable for microdose or sharing with friends
Wonder – Psilocybin Chocolate Bar	Hazelnut	Variable (customizable dose)	Suitable for small doses to mega doses, holistic wellness focus, consume in increments for desired effects

Explore Microdose Mushrooms Online

Sarah Duguid’s journey with microdosing magic mushrooms demonstrates the potential of psychedelics to aid in emotional healing and mental health. While the experience was intense, it offered her new ways to cope with grief and find a sense of peace.

Discover premium psilocybin products at Zoomies Canada. New or experienced users will appreciate our high-quality selection, which has the right flavour and dosage to boost mood, creativity, and well-being. Browse our collection today and start your transformative journey.

Frequently Asked Questions

What does the research say about microdose products?

Research on psilocybin drug, a psychedelic compound, began in the 1940s to treat psychiatric conditions. Recently, clinical trials of these controlled substances, approved by Health Canada and the federal government, resumed. The studies showed evidence in treating mild to severe conditions such as major depressive disorder, treatment-resistant depression, substance use disorder, anxiety at the end of life, tobacco use disorder, and OCD. 

In a systematic observational investigation, researchers tracked the experiences of 98 participants over six weeks, who provided daily ratings of their psychological functioning. Pre- and post-study measures indicated reductions in depression and stress, lower distractibility, and increased absorption.

How can microdoses be incorporated into psilocybin therapy?

Microdoses with psilocybin therapy involve thorough preparation and support. This includes sessions of about four to six hours with a professional therapist. After taking these psychoactive substances, patients participate in integration sessions to apply their experiences to their lives. This approach is more than just taking a substance; it includes therapeutic support and intention.

What to get started with low doses of psilocybin?

Before starting, consider your reasons. Key questions include:

• Why are you interested in taking microdoses?
• Why did you choose this specific substance?
• What outcomes are you hoping to achieve?

When deciding to take the process, the Fadiman protocol outlines a structured approach:

1. For your first dose, start on a day free from significant obligations. A standard microdose is around one-tenth of a full dose (10 micrograms).
2. Carefully observe and note your physical and emotional responses. Track any changes and effects.
3. Adjust the dose based on your experience to find the optimal amount.
4. Follow a schedule of one day on, two days off, continuing this cycle for four to ten weeks, then take a break before resuming.

What are some tips for microdosing? 

• Take your first dose on a normal, non-workday when you feel physically and mentally well.
• Take your dosage in a calm and safe environment with minimal demands on your time.
• Follow your chosen protocol consistently for at least four to ten weeks.
• Start with a small dose and adjust it gradually over several days until you find the right amount for your desired mental and physical effects.
• Take a small dosage in the morning to avoid disrupting your sleep patterns.
• Avoid alcohol and other mind-altering substances initially; some people find that CBD can complement the experience.
• Keep a detailed journal, noting your diet, activities, use of alcohol or drugs, other medications, dosage, timing, results, and any concerns.
• Be patient and give your protocol and dosage time to work.