Magic Mushroom Gummies vs. Capsules – Which is Best to Microdose Shroom?
Microdosing presents a fresh perspective on enhancing performance and well-being. The idea of using psychedelic substances for cognitive and emotional benefits may provoke skepticism in some. A growing body of anecdotal evidence and preliminary research today indicates that microdosing psilocybin-containing mushrooms could provide heightened focus, creativity, and overall productivity.
The increasing popularity of this practice prompts the question: which mushroom product is optimal for microdosing—magic mushroom gummies or capsules?
Table of Contents
- Magic Mushroom Gummies vs. Capsules – Which is Best to Microdose Shroom?
The Basics of Microdosing with Magic Mushrooms
Mushroom microdosing involves:
- Ingesting a small dose of psychedelic mushrooms.
- Take only 1/10th to 1/20th of a regular dose.
- Aiming to enjoy therapeutic effects without full psychedelia.
An observational study in Nature-Scientific Reports found that microdosing psilocybin led to small to medium improvements in depression, anxiety, and stress symptoms over 30 days.
Benefits of Microdosing
In a 2019 study, researchers gathered baseline data from 93 participants who adhered to Fadiman’s protocol, a specific microdosing regimen, and provided daily reports. Nearly half (47.1%) of these reports came from participants microdosing psilocybin.
The study revealed noteworthy findings: after six weeks of microdosing, there was an increase in connectedness, contemplation, creativity, focus, happiness, productivity, and overall well-being. The reductions in depression, stress, and mind wandering observed were clinically significant and sustained over the long term.
Increased Focus
According to another 2019 study, participants reported reduced levels of distraction. Mind wandering noticeably declined, which implies that participants experienced enhanced focus following microdosing. Absorption also significantly increased throughout the study, which suggests that participants became more immersed in imaginative experiences.
In the same study, participants’ levels of depression and stress decreased, which suggests a positive impact on their mood and mental well-being.
Neuroplasticity and Learning
Psilocybin fosters neuroplasticity, which enables the brain to reorganize and establish fresh connections. This capability could augment learning and memory, particularly for academic or professional pursuits.
Microdosing Magic Mushroom Gummies
Mushroom gummies provide a way to benefit from psilocybin without its bitter taste. They combine psilocybin mushrooms like Golden Teacher or B+ with sweet ingredients.
Taking mushroom gummies requires little effort. All you have to do is chew or let them melt in your mouth.
Mushroom gummies can come in multiple shapes, sizes, flavours, strains, and added ingredients. For example, there are amanita muscaria mushroom gummies, Golden Teacher cherry gummies, or proprietary mushroom blend gummies with natural mushroom flavour.
Preparation
- Begin by pouring the flavoured gelatin into a spacious glass bowl.
- Sprinkle the unflavored gelatin evenly over the flavoured gelatin, then combine the two using a silicone spatula.
- Allow the mixture to rest for 10 minutes.
- Set the glass bowl on top of a pot of boiling water. Gently stir the mixture as it melts, which takes 1 to 3 minutes.
- Introduce the mushroom extract to the melted mixture.
- Transfer the resulting mixture into a silicone cup and carefully pour it into the mould.
- Let the gummies set at room temperature for approximately 1 hour, or refrigerate them for 30 minutes.
Pros of Gummies for Microdosing
Gummies provide a more pleasurable experience because they’re usually pleasant and simple to incorporate into your routine. They’re especially suitable if you find swallowing pills challenging.
Gummies’ pleasant taste and chewable form can make it more likely for you to stick to a regular regimen. If you struggle to maintain consistency with microdosing, don’t underestimate the preference for gummies over capsules.
Using a mushroom gummy offers another advantage: allowing it to melt in your mouth. This facilitates faster absorption of the active ingredient than swallowing the gummy whole.
How to Microdose Mushroom Gummies
- Start with a low dose (e.g., 0.1-0.5 grams of mushroom extract per gummy) and adjust as needed.
- Simply chew and swallow the delicious mushroom gummies on an empty stomach for faster absorption.
- Effects begin within 30-60 minutes and last several hours.
- Pay attention to your feelings and adjust your dosage for optimal results.
- Remember to follow a specific microdosing routine (e.g., Fadiman Protocol, Stamet Stack Protocol, etc.).
Microdose Gummy Samples
- Mycology – Cherry Gummies – (1600mg): 8 pieces per pack, 200mg of Melmac Mushrooms per piece. Available in strawberry and watermelon flavours.
- Ground Sounds – Penis Envy Gummy: 8 pieces per pack, 200mg of Penis envy per piece
Microdosing Magic Mushroom Capsules
Shroom capsules contain extracts from magic mushrooms. Rather than enduring the bitter natural mushroom flavour, you can easily swallow one or two of these pills and wash them down with water. They also offer precise dosage control.
Today’s microdose capsules contain added ingredients such as reishi mushrooms, maitake mushrooms, lion’s mane, and turkey tail.
How to Make Mushroom Capsules
- Mix 0.1 to 0.5 grams of dried mushrooms with other desired nootropic mushrooms or plants.
- Utilize your capsule machine following its guidelines to fill each capsule with the blend.
- Store your capsules in a cool, dry place, away from sunlight.
How to Microdose Magic Mushroom Capsules
- Consume between 1 to 2 capsules, depending on how much each capsule contains.
- Take the capsule with water or your preferred beverage, preferably on an empty stomach, for faster absorption.
- Depending on your metabolism and other factors, the effects may take 30-60 minutes to kick in.
- Monitor your response and adjust your dosage for optimal microdosing effects.
Microdose Capsule Products
- Evoke – Medicinal Mushrooms – Microdose Capsules: 20 capsules per package, 100mg/200mg psilocybin per capsule
- Kind Stranger – Microdose Capsules – Brighten: 15 capsules, 250mg per capsule
- Osmosis – Focus: 30 capsules, 100/200mg per capsule
Shroom Gummies vs. Capsules
| Aspect | Gummies | Capsules |
| Dosage Range | Often available in lower dosages (e.g., 0.1 – 0.5 grams per gummy) | Commonly ranging from 0.1 – 0.5 grams per capsule |
| Taste | Masked mushroom flavour Appeals to those sensitive to the mushroom taste | Minimal taste may still have a mild mushroom flavour |
| Convenience | Easy to consume, especially for those with swallowing difficulties | Requires water to wash down the pill. |
| Purity | Mixed with other ingredients like gelatin, apple cider vinegar flavourings, etc. | Pure magic mushroom, some with added nootropic shrooms |
| Shelf Life | 1 to 2 years | 12 to 18 months |
The Final Showdown
Gummies and capsules are top microdosing choices as both offer convenient, controlled doses. When deciding between the two, consider factors like purity and flavour preferences.
If you have a sweet tooth, want to relish the tangy zest of gummies, or prefer not to be reminded of medicinal intake, consume mushroom gummies.
If purity ranks high on your priority list, microdose capsules are the way to go. These capsules contain powdered magic mushrooms for a straightforward and untainted experience. Capsules present the opportunity to amplify the benefits of psilocybin by combining it with other dried nootropic mushrooms such as lion’s mane.
Explore Microdose Gummies and Capsules Online
Zoomies Canada is a magic mushroom online dispensary that offers multiple shroom products. You can discover each product category’s flavours, potency, and dosages. Partnering with local Canadian brands with years of expertise in the industry ensures that every shroom gummy and capsule we offer exudes unparalleled quality. You don’t have to create your own mushroom gummies or capsules anymore, as buying from us means convenience.
Frequently Asked Questions
Can I use mushroom gummies and capsules together?
Microdosing with these products is an option worth exploring. If you decide to alternate between microdosing these two products, ensure they each contain the dosage you use and the specific type of psilocybin mushroom you prefer.
Are shroom gummies safe to be consumed alongside other supplements?
Many microdosers incorporate microdosing products alongside their supplements or medications without experiencing any adverse reactions. If you’re hesitant about trying it, the best course of action is to consult your doctor beforehand.
Are there psilocybin-functional mushroom gummies?
Most shroom gummies do not contain additional functional mushrooms as part of their ingredient but only natural fruit flavours and gelatin. If you want the added benefit of a functional mushroom with psilocybin, choose capsules.
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