Shrooms Canada is buzzing with a new voice.
A 48-year-old mom is leading the charge for psilocybin microdosing. Meet Tracey Tee, a trailblazer who started a community where moms can openly share their stories, explore health solutions, and break the stigma around psychedelics.
Her journey began with personal challenges, but it has grown into something bigger. It created a mass movement that changed how people saw shrooms in Canada.
Table of Contents
Key Takeaways:
- Initial clinical trials show shrooms may help treat PTSD, depression, and addiction by “rewiring” the brain and improving emotional flexibility.
- Tracey Tee created “Moms on Mushrooms” to support mothers with stress and mental health challenges by offering education and a safe space to connect.
- A study at Washington University in St. Louis tracked brain activity in seven people who took high doses of shrooms 18 times. Brain scans showed that the drug disrupts areas responsible for self-identity, mood, and habits.
The Rise of Psychedelics in Canada: What’s Driving the Movement?
Over the past few years, there’s been a noticeable “shroom boom” in Canada. More people are exploring the benefits of these psychoactive substances for mental health, with a growing body of evidence from clinical trials.
What’s Fueling This Trend?
Treatment For Mental Health Disorders
Canada is facing rising rates of mental crises. Over 30 clinical trials in Canada are exploring psilocybin’s effectiveness for conditions like treatment-resistant depression, alcohol use disorder, chronic pain, and PTSD. Many are looking for alternative treatments because traditional ones don’t work for some patients.
Research suggests that these controlled substances could help by “rewiring” the brain and offering new ways to view trauma, stress, and behaviours.
Microdosing
This involves taking 1/10th of a regular dose without feeling the full effects of a psychedelic trip. Many people say microdosing improves creativity, focus, and emotional well-being. It’s especially popular in professional and creative circles to boost productivity and mental clarity.
While access to psilocybin products remains controlled in Canada, some can access psilocybin through clinical trials or the Special Access Program (SAP). Health Canada recognizes some patients, particularly advanced-stage cancer patients or those with severe mental illness, can use this for therapy.
Meet the Mom Behind the Movement
Tracey Tee (a 48-year-old mom) founded Moms on Mushrooms, a platform where mothers share experiences and explore microdosing.
During lockdown, Tee explored plant-based medicines and joined friends on a camping trip where she tried magic shrooms for the first time. The psilocybin use was transformative, inspiring her to use small amounts as an alternative to the antidepressants she’d been taking after a hysterectomy.
Tee saw the potential to connect and heal mothers, so she created a community. Through this, she advocates for wellness and breaking the stigma around microdosing hallucinogenic shrooms.
What is ‘Moms on Mushrooms’?
Tee’s motivation for founding Moms on Mushrooms was deeply personal. After surviving a car crash in 2021 that left her and her family severely injured, she turned to microdosing mushrooms to cope with the resulting post-traumatic stress. Her experience inspired her to offer the same opportunity for emotional recovery to others.
Her platform supports mothers dealing with overwhelming stress, anxiety, and emotional trauma. It aims to provide a safe space for moms to connect, share experiences, and explore the benefits of hallucinogenic mushrooms in managing challenges.
Key Activities
- Offers a private, membership-based platform for mothers to discuss safe magic mushroom use. Members can join for a nominal fee of $2 per month.
- Courses focus on dried mushrooms’ safety, intention, and responsible use. This encourages a mindful approach with principles like being “careful, curious, caring, and cautious.”
- Online and In-person meetings provide spaces to openly discuss their challenges and experiences in a stigma-free environment.
- Despite the societal stigma surrounding the hallucinogenic substances, the group fosters open conversations and mutual support. Members can explore their emotions and address concerns without judgment.
- Helps mothers confront and process feelings of distress, sadness, and trauma. Encourages healing and self-improvement to create happier, healthier individuals and parents.
Why Canadian Moms Are Turning to Microdose Psilocybin
Many mothers juggle the demands of family and work, which can take a toll on their mental health. Some turn to substances as a coping mechanism to manage stress and life’s challenges.
One substance that shows promising benefits is psilocybin. A study at Washington University in St. Louis tracked brain activity in seven healthy adults after shroom’s high doses over 18 visits.
Brain scans showed that the compound disrupted areas responsible for self-identity, mood, and habits, putting the brain into a more adaptive state, says Dr. Joshua Siegel of NYU Langone Health.
Reasons moms take psilocybin:
- Be more present and engaged with loved ones.
- Elevate mood and reduce depressive symptoms.
- Manage daily stress and anxiety.
- Cultivate compassion, understanding, and mental health.
Misconceptions About Psilocybin
Many people have reservations about psychedelics due to their connection with magic shrooms. Here are some common misconceptions:
| Misconception | Reality |
| These natural compounds cause hallucinations and dangerous behaviour. | While they can alter perception, studies show that controlled, therapeutic use doesn’t lead to “bad trips” or dangerous behaviours. |
| They are addictive or harmful. | Research suggests they are not addictive and may even help reduce dependency on other substances, like alcohol. |
| Only certain people, like spiritual seekers or young people, use them. | Increasingly studied for their therapeutic benefits for many individuals, including mothers and those under stress. |
| Bring mental health challenges | Researched for their potential to ease symptoms of anxiety, depression, and postpartum stress. |
Final Thoughts
The psychedelic conversation in Canada is taking a bold and refreshing turn, led by 48-year-old Tracey Tee and her groundbreaking community, Moms on Mushrooms. With personal experiences driving her mission, Tee is helping mothers explore the potential of microdoses as a tool for mental health and emotional wellness.
Through education, open discussions, and support, she’s breaking down stigmas and creating a safe space for mothers to connect and heal. As research continues to discover its therapeutic benefits, this movement paves the way for broader acceptance and innovative solutions.
Frequently Asked Questions
Can microdosing magic mushrooms affect your duty as a mother?
Microdosing may help you stay focused on your daily tasks and help you be more present. Since this dosage helps you manage stress, you can better tackle your chores and care for your family. Due to its low dosage, it will not cause any hallucinations that will interrupt your day.
How to use microdose products to enjoy potential benefits?
- Start Low, Go Slow: Start with a small dose and increase as needed.
- Choose Your Schedule: Some people microdose daily, while others prefer a schedule of 2-3 days on and 2-3 days off.
- Set Your Intention: Consider what you hope to achieve before each microdose.
- Mindful Integration: Reflect on your experiences and integrate any insights gained.
Tips for Success:
- Quality Matters: Use high-quality products from reputable sources.
- Accurate Dosing: Use precise measuring tools to ensure consistent doses.
- Listen to Your Body: Pay attention to how your body reacts and adjust your dosage.
- Consult with a Professional: If you have any underlying conditions or concerns, consult a healthcare professional.
H3: Is microdosing right for me as a mother?
If your current medications aren’t providing the desired relief, microdosing could be an alternative to manage stress and improve focus. Promoting clarity of mind can help you navigate daily challenges and fulfill your responsibilities as a mother more effectively.
